Weigh In record (no journal entry) for 10 October 2023
|
61.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1117 kcal
|
Fat: 35.96g | Prot: 91.62g | Carbs: 102.84g.
Breakfast: Летний День Молоко 3,2%, СВШ Шаурма с Лососем. Lunch: Сум том ян. Dinner: Летний День Молоко 3,2%, Помидоры, Куриное Филе. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали-Андронова's Weight History
|