Weigh In record (no journal entry) for 10 October 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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821 kcal
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Fat: 30.97g | Prot: 36.95g | Carbs: 105.56g.
Lunch: Брусника Морс, Шеф Перекресток Мимоза с Лососем, Печень Говяжья Жареная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Сливы, Тюменьмолоко Кефир 2,5%. more...
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Losing 5.6 kg a Week
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Мария30077's Weight History
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