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naja geht, heute wieder arbeiten!Da bin ich strenger mit mir!
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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562 kcal
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Fat: 19.51g | Prot: 29.67g | Carbs: 66.51g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Elite Fruchtigurt Kirsche. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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