Weigh In record (no journal entry) for 10 October 2023
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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803 kcal
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Fat: 44.65g | Prot: 95.51g | Carbs: 0.49g.
Breakfast: Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная , Вареное Яйцо. more...
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Losing 0.4 kg a Week
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anna00089's Weight History
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