Weigh In record (no journal entry) for 10 October 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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652 kcal
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Fat: 24.36g | Prot: 12.09g | Carbs: 97.53g.
Breakfast: Сливочное Масло, Манная Каша на Молоке. Lunch: Лимонный Торт. more...
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Gaining 1.1 kg a Week
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