Weigh In record (no journal entry) for 04 April 2015
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59.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 34.17g | Prot: 51.94g | Carbs: 260.52g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Gebakken Ei, Volkoren Brood, Appels. Dinner: Duvel Bier, Volkoren Brood. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, LU Vitabis 1 Koek. more...
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Gaining 4.2 kg a Week
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