Weigh In record (no journal entry) for 09 October 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2007 kcal
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Fat: 111.39g | Prot: 44.70g | Carbs: 209.91g.
Breakfast: Rapunzel Kokos- & Mandelmus mit Dattel, Dennree Sechskorn Mischung, Backfee Mandeln, Alnatura Datteln Entsteint, Karotten, Vanilleextrakt, Zimt, Cashewnüsse. Lunch: Giovanni Rana Pesto Basilikum mit Pinienkernen, Kirschtomaten, Lidl Mozzarella, Pellkartoffeln, Rapsöl. Dinner: Fruchtsalat, Aldi Paprika, Gurke (mit Schale), Strauchtomaten, Kania Backerbsen, Rote Zwiebeln, Rapsöl, REWE Bio Hokkaido Kürbis . Snacks/Other: Haribo Gummibärchen, DM Dinkel Doppelkeks, DM Bio Schokolierte Apfelringe, Milka Kuhflecken Schokolade , Magnum Classic (79G). more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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