andreeaca's Journal, 04 Oct 23

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Weigh In record (no journal entry) for 04 October 2023

59.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:

1984 kcal

Fat: 82.08g | Prot: 74.57g | Carbs: 237.14g. Lunch: Chucherías, Snickers Snickers Ice Cream. Dinner: Kinder Huevo Kinder, Pizza de Pepperoni (36 Cm). more...

1937 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 43 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes. more...

steady weight

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andreeaca's Journal, 04 Oct 23

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andreeaca's Weight History