andreeaca's Journal, 09 Oct 23

andreeaca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2023

61 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

803 kcal

Fat: 27.25g | Prot: 46.91g | Carbs: 97.54g. Lunch: Queso Gouda o Edam. Dinner: Hacendado Muslo Deshuesado con Piel, Pomelo, Hacendado Zanahoria, Naranjas. Snacks/Other: Carrefour Limonada. more...

1902 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Standing - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 51 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andreeaca's Weight History

View Complete History

andreeaca's Journal, 09 Oct 23

Submit a Comment

andreeaca's Weight History