Weigh In record (no journal entry) for 04 April 2015
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108.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 63.39g | Prot: 53.23g | Carbs: 245.74g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Sablé (Type de Biscuit), Gervais Gervais aux Fruits, Panzani Sauce Tomates Cuisinées, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Plantain Frit. Dinner: Sablé (Type de Biscuit), Sol à Sol Yerba Mate, Vinaigrette, Carottes, Gouda ou Edam, Herta Tendre Noix Supérieur, Carrefour Olives Noires à la Grecque, Baguette. more...
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Gaining 0.2 kg a Week
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jpbourgeon's Weight History
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