Weigh In record (no journal entry) for 09 October 2023
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110.6 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2209 kcal
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Fat: 92.82g | Prot: 110.08g | Carbs: 223.62g.
Breakfast: Joe's Farm Shellinos, Carrefour Lait Demi Écrémé. Lunch: Auchan Huile de Tournesol, Lidl Yaourt Nature, Herta Le Bon Paris, Ail, Oeuf, Tomates, Weight Watchers Wraps Protéinés. Dinner: Herta Le Bon Paris, Tomates, Bénédicta Mayonnaise, Oeuf, Auchan Huile de Tournesol, Weight Watchers Wraps Protéinés. Snacks/Other: Lidl Muesli Bio au Chocolat, Yabon Crème Dessert au Chocolat, Nestlé Chocolat en Poudre, Carrefour Lait Demi Écrémé, Nespresso Café. more...
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Losing 0.4 kg a Week
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Carammely's Weight History
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