Weigh In record (no journal entry) for 04 April 2015
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 37.93g | Prot: 54.43g | Carbs: 106.22g.
Breakfast: Kupiec Płatki Owsiane Błyskawiczne, Kawa z Mlekiem, Łaciate Mleko 0,5%. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jajko Gotowane, Sonko Pieczywo Lekkie Błonnikowe. Snacks/Other: Lidl Bułka Fitness, Krokiety z Mięsem. more...
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3125 kcal
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Exercise:
Standing - 4 hours, Ironing - 1 hour, Sitting - 7 hours, Cleaning - 5 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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