Weigh In record (no journal entry) for 09 October 2023
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58 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1584 kcal
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Fat: 60.22g | Prot: 48.23g | Carbs: 209.00g.
Breakfast: Banane, Thé Vert, Eau. Lunch: Materne Intense et Velouté Pêche Blanche Nectarine, Mousline Purée (225g). Dinner: Auchan Mozzarella , Deluxe Succès au Chocolat, Tomates, Poivre Noir, Rocamadour, Raisin Noir, Olives Noires, Sel, Banette Banette Recette aux Graines. Snacks/Other: Bjorg Biscuit Lin Chocolat, Café, Eau, Café, Lindt Framboise Intense, Haribo World Mix. more...
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steady weight
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hyppolitenmieux's Weight History
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