Weigh In record (no journal entry) for 09 October 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1265 kcal
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Fat: 52.65g | Prot: 78.26g | Carbs: 120.28g.
Breakfast: Marjex Suomalainen Marjamix, Banaanit, Avokado, Porkkanat, Mangot, Valio Sokeriton Mehukeitto, Foodin Kollageeniproteiini, Maitokahvi, Keitetty Kananmuna. Lunch: Boltsi Kaura-Siemenpyörykkä, Valio Polar 15%, Maitokahvi, Kirsikkatomaatit, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä. Dinner: Uncle Ben's Jasmin Riisi Keitetty, Valio Aurajuusto, Kanafilee, Pekoni (Uunipaistettu). more...
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Gaining 1.4 kg a Week
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Hanna_Bee's Weight History
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