Korty_K's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

59.8 kg Lost so far: 1.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:

910 kcal

Fat: 34.83g | Prot: 33.52g | Carbs: 120.11g. Breakfast: Малиновое Варенье, Медовая Долина Мед Цветочный, Вареное Яйцо, Сыр Российский. Lunch: Гречка Отварная. Dinner: Красное Яблоко. Snacks/Other: Хлебный Дом Пряники Невские. more...

1877 kcal

Exercise: Pilates - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Korty_K's Journal, 04 Apr 15

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Korty_K's Weight History