Weigh In record (no journal entry) for 09 October 2023
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1261 kcal
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Fat: 20.90g | Prot: 42.17g | Carbs: 235.50g.
Breakfast: Кофе с Молоком, Простоквашино Творог 2%, Mission Deli Пшеничная Лепешка. Lunch: Суп с Фрикадельками. Dinner: Rocky Mountain Маршмеллоу, Fix Price Пухлый Кролик, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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chjulia11's Weight History
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