Weigh In record (no journal entry) for 09 October 2023
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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228 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 40.50g.
Breakfast: Snaqer PEANUTS&CARAMEL. more...
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Losing 0.3 kg a Week
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nansteritsa's Weight History
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