Weigh In record (no journal entry) for 06 October 2023
|
66.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1624 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|