Weigh In record (no journal entry) for 08 October 2023
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102 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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190 kcal
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Fat: 9.30g | Prot: 24.80g | Carbs: 0.80g.
Breakfast: Dardanel Ton Klasik. more...
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Gaining 0.0 kg a Week
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alican.sami's Weight History
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