Weigh In record (no journal entry) for 08 October 2023
|
96.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1641 kcal
|
Fat: 55.75g | Prot: 52.05g | Carbs: 230.10g.
Breakfast: Café com Açúcar, Pão com Manteiga, Biscoito de Polvilho. Lunch: Sadia Parmegiana de Frango com Batata e Arroz. Snacks/Other: Pudim de Leite Condensado, Salgadinho de Festa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renafit❤️'s Weight History
|