Weigh In record (no journal entry) for 08 October 2023
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1379 kcal
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Fat: 42.54g | Prot: 49.22g | Carbs: 203.74g.
Breakfast: Açúcar, Mamão Formosa, Président Creme de Ricota Light, Pão Francês, Omelete ou Ovos Mexidos. Lunch: Bolo de Leite Ninho, Suco de Maracujá, Couve Refogada, Feijoada, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). Snacks/Other: Feijoada, Banana Caturra. more...
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Losing 0.5 kg a Week
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jessica.ped's Weight History
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