Weigh In record (no journal entry) for 08 October 2023
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2031 kcal
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Fat: 164.64g | Prot: 101.79g | Carbs: 42.78g.
Breakfast: iglo grünkohl, tomaten edeka, mozzarella, kerrygold butte, tulip bacon, pilze, kokosfett, Eier, kürbiskerne, olivenöl. Lunch: Lindt Excellence 78% Cacao, lachsfilet norwegische, rosenkohl, sesamöl, olivenöl, avocado. more...
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Losing 0.2 kg a Week
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fatdingo's Weight History
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