Weigh In record (no journal entry) for 03 April 2015
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65.5 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 80.27g | Prot: 78.68g | Carbs: 127.15g.
Breakfast: Апельсин, Кофе с Молоком и Сахаром, Arla Сыр Natura Сливочный, Мясновъ Котлета по-Царски. Lunch: Мясновъ Котлета по-Царски, Макфа Рожки. Dinner: Кофе с Молоком и Сахаром, Мёд, Белое Облако Творог 5%, Кефир Край Курая 2,5%. Snacks/Other: Мясновъ Котлета по-Царски. more...
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Losing 1.2 kg a Week
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