Weigh In record (no journal entry) for 08 October 2023
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1400 kcal
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Fat: 53.57g | Prot: 65.44g | Carbs: 147.21g.
Breakfast: 7 Days Круассан с Кремом "Какао", Жареное Яйцо, Кофе. Lunch: Грудка Индейки, Щебекинская Макароны Бантики . Dinner: Сушки, Шарлиз Кекс "Сгущённое Молоко". Snacks/Other: Щебекинская Макароны Бантики , Бахетле Голень Куриная без Кожи. more...
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Losing 0.1 kg a Week
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Alina110099's Weight History
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