Weigh In record (no journal entry) for 08 October 2023
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1821 kcal
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Fat: 45.51g | Prot: 130.19g | Carbs: 233.33g.
Breakfast: Psyllium, Habib's Esfiha de Calabresa, Hortifruti Mamão Formosa. Lunch: Fruittella Bala, Da Colônia Mariola Zero, Pronto Light Mix de Legumes, Filé de Frango Grelhado, Galo Macarrão Cozido. Dinner: Hershey's Chocolate 60% Caramelo Salgado, Amendoim, Filé de Frango Grelhado, Pronto Light Mix de Legumes, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Melancia, Growth Supplements Whey Concentrado Chocolate, Linea Geleia de Jabuticaba, Ovo, Quaker Farelo de Aveia. more...
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1540 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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camilacarolina.ms's Weight History
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