Weigh In record (no journal entry) for 08 October 2023
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73.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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486 kcal
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Fat: 35.03g | Prot: 25.57g | Carbs: 19.57g.
Breakfast: Миндаль Миндаль, Кофе с Молоком, Огурец (с Кожурой), Помидоры, Омлет с Молоком. more...
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Losing 0.6 kg a Week
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hanna21118's Weight History
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