Weigh In record (no journal entry) for 08 October 2023
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57 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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451 kcal
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Fat: 14.56g | Prot: 17.79g | Carbs: 63.84g.
Breakfast: Икра, Хлеб Черный, Кофе с Молоком, Тёлушка Йогурт 1%, Победа Темный Шоколад без Сахара. more...
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Gaining 0.2 kg a Week
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Viktoria vilardi's Weight History
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