Weigh In record (no journal entry) for 08 October 2023
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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259 kcal
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Fat: 10.60g | Prot: 7.75g | Carbs: 32.72g.
Breakfast: Блины на Кефире. more...
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Losing 0.3 kg a Week
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Alexa bogysh's Weight History
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