Weigh In record (no journal entry) for 08 October 2023
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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406 kcal
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Fat: 22.34g | Prot: 26.72g | Carbs: 23.37g.
Breakfast: Кофе. Lunch: Вареное Яйцо, Коломенское Батон Нарезной, Ветчина, Hochland Творожный Сыр с Сливочный, Сыр Эдам. more...
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Gaining 5.6 kg a Week
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mary_shaw's Weight History
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