Weigh In record (no journal entry) for 08 October 2023
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100.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2375 kcal
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Fat: 46.31g | Prot: 87.42g | Carbs: 138.77g.
Breakfast: Жареное Яйцо, Мёд, Активиа Активиа 1,8. Dinner: Meat House Pigсоны, Жареное Филе Свинины, Gold Mine Beer Пиво. more...
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Losing 0.1 kg a Week
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Egor1978's Weight History
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