Weigh In record (no journal entry) for 08 October 2023
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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330 kcal
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Fat: 9.59g | Prot: 38.66g | Carbs: 27.53g.
Breakfast: Буше Латте Кокосовый. Lunch: Burn Персик Манго без Сахара, Коровка из Кореновки Творог Обезжиренный. more...
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Losing 4.2 kg a Week
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Tanchik09's Weight History
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