Weigh In record (no journal entry) for 08 October 2023
|
77.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
130 kcal
|
Fat: 1.50g | Prot: 3.00g | Carbs: 24.00g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|