Weigh In record (no journal entry) for 07 October 2023
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64.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2157 kcal
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Fat: 103.83g | Prot: 85.31g | Carbs: 225.10g.
Breakfast: Arcor Mermelada de Durazno sin Azúcares Agregados, Carilo Tostadas de Arroz Dulces. Lunch: Mervick Barra de Proteínas, Muslo de Pollo Asado a la Parrilla o al Horno, Aguacate, Papa al Horno (sin Comer la Cáscara). Dinner: Grido Helado, Empanada de Carne, Empanada de Pollo al Horno. Snacks/Other: Pan Integral, Hellmann's Mayonesa Clásica, Paladini Jamón Cocido, Noal Queso Cremoso. more...
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Losing 2.1 kg a Week
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vivianaCaro's Weight History
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