Weigh In record (no journal entry) for 03 April 2015
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 61.19g | Prot: 56.22g | Carbs: 205.25g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Mora Ardeense Saté, Delhaize Cavaillon Meloen, Cava, Rode Tafelwijn, Gefrituurde Frieten (uit de Diepvries), Griekse Salade. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Duvel Bier, LU Vitabis 1 Koek, Leonidas Praline. more...
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steady weight
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