Weigh In record (no journal entry) for 07 October 2023
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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755 kcal
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Fat: 27.94g | Prot: 24.82g | Carbs: 52.17g.
Lunch: Chicken Ayam Masak Tomato , Big Blueberry, Popia Otak Otak , Nasi Ayam Nasi. more...
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Losing 0.2 kg a Week
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Lililyyy's Weight History
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