Weigh In record (no journal entry) for 07 October 2023
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70 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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549 kcal
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Fat: 12.45g | Prot: 48.54g | Carbs: 60.29g.
Breakfast: Hi Молоко с Фундуком, Кофе. Lunch: Мистраль Рис Басмати Отварной, Кнорр Том Ям, Курица Вареная. more...
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Losing 0.9 kg a Week
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Анастасия Юрьна's Weight History
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