Weigh In record (no journal entry) for 07 October 2023
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79.5 kg
Lost so far: 4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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741 kcal
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Fat: 23.16g | Prot: 47.58g | Carbs: 91.73g.
Breakfast: Финик, Ситниковское Кефир 1%. Lunch: Кокосовое молоко, Ситниковское Кефир 1%. Dinner: Ситниковское Кефир 1%. more...
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Gaining 0.7 kg a Week
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byvaltseva24's Weight History
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