Weigh In record (no journal entry) for 07 October 2023
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160.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1023 kcal
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Fat: 31.32g | Prot: 30.43g | Carbs: 152.61g.
Breakfast: Ja! Haferflocken Zart, Cornflakes, Weihenstephan Joghurt 0,1%, Real Corned Turkey, Exquisa 0,2% Fitline Frischkäse , Roggenbrötchen. Lunch: Botato Kartoffeltaschen mit Frischkäse und Kräutern. more...
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Gaining 0.5 kg a Week
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Corvina78's Weight History
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