Weigh In record (no journal entry) for 07 October 2023
|
130.3 kg
Lost so far: 23.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
2847 kcal
|
Fat: 25.80g | Prot: 50.35g | Carbs: 289.25g.
Breakfast: Brioche Pasquier Pain au Lait, Brioche Pasquier Pain au Lait Barre de Chocolat. Dinner: Toque du Chef Poulet au Curry et Lait de Coco, Toque du Chef Poulet au Curry et Lait de Coco. Snacks/Other: Desperados Desperados, Vin Rosé. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean92150's Weight History
|