Weigh In record (no journal entry) for 07 October 2023
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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214 kcal
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Fat: 13.42g | Prot: 5.28g | Carbs: 17.90g.
Breakfast: Ritter Sport Шоколад Белый Лесной Орех и Хлопья, Большая Кружка Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Алëна2023's Weight History
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