Weigh In record (no journal entry) for 07 October 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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764 kcal
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Fat: 31.31g | Prot: 23.50g | Carbs: 98.61g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Банан, Геркулес Овсяные Хлопья Нежные. Snacks/Other: Ржаной Край Цельнозерновой, Яблоко. more...
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Losing 1.4 kg a Week
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Kolbasawoman's Weight History
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