Weigh In record (no journal entry) for 07 October 2023
|
59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1403 kcal
|
Fat: 51.31g | Prot: 57.12g | Carbs: 185.58g.
Breakfast: Avokado, Porkkanat, Mangot, Banaanit, Marjex Suomalainen Marjamix, Valio Sokeriton Mehukeitto, Foodin Kollageeniproteiini, Maitokahvi, Keitetty Kananmuna. Lunch: Herneet, Uncle Ben's Jasmin Riisi Keitetty, Possukastike. Dinner: Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat. Snacks/Other: Mandariini, Calvo Tonnikalaa Oliiviöljyssä Oreganolla, Pirkka Suomalainen Omena, Friggs Chiansiemenet ja Merisuola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|