Weigh In record (no journal entry) for 07 October 2023
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61.7 kg
Lost so far: 5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1258 kcal
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Fat: 43.39g | Prot: 59.40g | Carbs: 149.00g.
Breakfast: Protein Rex Печенье Кокос, Летний День Молоко 3,2%, Вареное Яйцо, Ашан Хлеб Бородинский. Lunch: Ролл Калифорния, Рис Вареный, Менза Том Ян Суп. Dinner: Пятерочка Яблоко Сезонное , Дыня. Snacks/Other: Летний День Молоко 3,2%. more...
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Losing 0.7 kg a Week
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Натали-Андронова's Weight History
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