Weigh In record (no journal entry) for 06 October 2023
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147.9 kg
Lost so far: 27.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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719 kcal
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Fat: 43.12g | Prot: 47.18g | Carbs: 41.09g.
Lunch: Cucumber (Peeled) , Lettuce, Tomatoes, Sara Lee Honey Wheat Bread, Hellmann's Real Mayonnaise, Primo Taglio Herb and Sundried Tomato Turkey Breast, Member's Mark Whole Cashews Lightly Salted. more...
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Losing 0.3 kg a Week
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IckyIckyOne's Weight History
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