Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fabitann
Journal
04 Oct 23
fabitann's Journal, 04 Oct 23
fabitann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2023
94.1 kg
Lost so far:
1.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2023:
1003 kcal
Fat: 24.95g | Prot: 58.18g | Carbs: 141.18g.
Breakfast:
Dafruta Suco de Maracujá, Enroladinho de Salsicha, Salgadinho de Festa.
Lunch:
Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Carne de Panela.
Snacks/Other:
Morangos, Abacaxi.
more...
2375 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fabitann's Weight History
View Complete History