Weigh In record (no journal entry) for 06 October 2023
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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825 kcal
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Fat: 25.60g | Prot: 31.85g | Carbs: 119.34g.
Lunch: Pepino (Descascado), Repolho-Roxo, Tomates, Costeleta de Porco Frita, Caldo de Mandioca, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Bolo de Laranja, Divina Pamonha Pamonha Salgada com Queijo. more...
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Losing 1.4 kg a Week
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Lucyanah23's Weight History
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