Weigh In record (no journal entry) for 03 April 2015
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63 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 23.61g | Prot: 81.61g | Carbs: 68.12g.
Breakfast: Reismilch, Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Almased Almased mit Wasser. Dinner: Reismilch, Almased Almased mit Wasser. more...
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Losing 3.5 kg a Week
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Bolle111's Weight History
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