Weigh In record (no journal entry) for 06 October 2023
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65 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2026 kcal
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Fat: 70.10g | Prot: 143.54g | Carbs: 199.40g.
Breakfast: Huevo Duro, Arcor Mermelada de Durazno sin Azúcares Agregados, Carilo Tostadas de Arroz Dulces. Lunch: Chuleta de Ternera, Zapallo Hervido, Aguacate, La Campagnola Tallarín. Dinner: Jamón Cocido, Noal Mozzarella, Huevo Revuelto, Huevo Revuelto. Snacks/Other: Mervick Barra de Proteínas, Banana, Milkaut Dulce de Leche, Carilo Tostadas de Arroz Dulces, Ilolay Leche Entera, Ultra Tech Whey Protein. more...
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1695 kcal
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Exercise:
musculación - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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vivianaCaro's Weight History
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