Weigh In record (no journal entry) for 06 October 2023
|
72.8 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
952 kcal
|
Fat: 42.32g | Prot: 41.86g | Carbs: 94.33g.
Lunch: Margarine, Cock Brand Gelbe Curry Paste, Dosentomaten, REWE Bio Rote Linsen, Bamboo Garden Kokosmilch Fettreduziert, Zwiebeln. Snacks/Other: Alpro Skyr Style Mango, Enerbio Dinkelherzen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donutnaschi's Weight History
|