Weigh In record (no journal entry) for 06 October 2023
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88.6 kg
Lost so far: 15.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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558 kcal
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Fat: 17.33g | Prot: 16.99g | Carbs: 83.45g.
Breakfast: Triunfo Bolacha Água e Sal, Café com Açúcar. Lunch: Neugebauer Stikadinho, Jazam Tetop, Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Seven Boys Pão de Forma (50g), Triunfo Bolacha Água e Sal, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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